Personal Guide to Reversing Prediabetes
Prediabetes means your blood sugar (glucose) level is higher than normal, but not high enough to be classified as type 2 diabetes. Without intervention, prediabetes is likely to progress to type 2 diabetes.
Many cases are preventable. Let us teach you how.
Please dress comfortably for the two Gentle Yoga sessions.
Week 1: March 9, 2017
Medical Aspects of Prediabetes
Introduction to Nutrition for Diabetes Prevention, Part 1
Presenter: Farrah H. Morgan, MD
Exercise: Gentle Yoga with Laura Markowitz
Week 2: March 16, 2017
Introduction to Nutrition for Diabetes Prevention, Part 2
Presenter: Megan Day, RD, CDE
Exercise: Gentle Yoga with Laura Markowitz
Week 3: March 23, 2017
Reversing Prediabetes: Putting It All Together
Presenters: Robert H. Becker, MD, and Megan Day, RD, CDE
This consecutive three-week course will be held on March 9, 16, and 23, 2017.
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