Events / Exercise & Fitness Programs / Core Stretch and Strength

Core Stretch and Strength

A full-body, muscular-conditioning workout for women!

Resistance exercises strengthen and tone with very low impact on joints.

The $100 registration fee includes 12 classes to be taken consecutively for maximum benefit. Select the week that you want to start your 12-week session.

Click here for directions to The Ripa Center for Women's Health and Wellness.

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