- CPR & Life Support Classes
- Car Seat Safety
- Childbirth Classes
- Community Health Seminars
- Complementary Medicine
- Continuing Medical Education
- Exercise & Fitness Programs
- Health Screenings
- Support Groups
- The Population Health Academy
- Weight Loss
Using a combination of light weights, fitness bands, and exercise balls, prenatal fitness will assist your muscular strength and flexibility prenatally.
All women must have written permission from their Obstetrician to participate prenatally.
Look for Postnatal Fitness coming in 2013
There are currently no upcoming sessions for this event