Events / Exercise & Fitness Programs / Women's 20/20/20

Women's 20/20/20

Start your week right! This class is divided into 20-minute intervals of cardio, sculpting, and stretching. Start with low impact aerobics to get your heart pumping, then sculpt your body with the help of resistance bands and weights and follow up with a full body stretch.

Please bring sneakers and light weights to class.

The $100 registration fee includes 12 classes to be taken consecutively for maximum benefit. Select the week that you want to start your 12-week session.

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