The Healthy Weigh: A Program for Weight Management

The Healthy Weigh is more than a weight loss program. Whether your goals are to lose weight or simply improve your and your family’s eating habits, Angela Shaw, DTR, will help you meet your health and lifestyle needs in a compassionate and supportive environment. You will lower cholesterol, lower blood pressure, increase energy, as well as lose those pounds and inches at one of our classes in Cherry Hill and Voorhees, New Jersey.

The Healthy Weigh will also decrease your risk of sleep apnea, osteoarthritis, gastrointestinal disorders and some cancers. The Healthy Weigh is ‘doctor recommended’ and is based on the American Dietetic Association’s guidelines for weight management. In this dynamic 6-week program, you will:

• Receive a personalized meal plan designed just for you based on your medical conditions, taste preferences, and lifestyle.
• Discover a proven approach to lifelong weight control without any special foods or supplements but with foods you’ll enjoy.
• Plan and prepare delicious meals in a refreshingly simple and quick manner.
• Learn to make better food choices in the supermarket or when dining out.

Our program offers optional weekly support classes for weigh-ins and menu planning ideas as well as food market tours with Angela Shaw, DTR.

For Cholesterol Control
Join The Healthy Weigh to learn how easy it is to improve cholesterol levels and reduce your risk of heart disease.

For Diabetes Prevention
Are you or someone you love at risk for developing diabetes? You can decrease this risk by 50% with lifestyle changes. Join The Healthy Weigh to learn how to make the lifestyle changes to help prevent diabetes. This class is also excellent if you have completed The Diabetes Weigh and want to continue your weight loss.

Healthcare Coverage
Independence Blue Cross / Blue Shield (including: Amerihealth, Personal Choice and Keystone) offers a special insurance benefit for hospital-sponsored weight management programs. You will be reimbursed in full for The Healthy Weigh and The Diabetes Weigh by the Healthy Lifestyles program. Call Independence Blue Cross / Blue Shield for details.

In addition, The Cooper Health Plan provides reimbursement for those who receive a physician referral.

A Personalized Plan Tailored To Your Needs
Based upon your taste preferences, lifestyle and medical history, we will create a personalized meal plan designed just for you.

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