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January 23, 2017
Slow Flow Women's Yoga for Strength View Snapshot

 

Voorhees
January 23, 2017
Meditation for Women - Monday View Snapshot

 

Voorhees
January 23, 2017
Women's 20/20/20 View Snapshot

 

Voorhees
January 23, 2017
Women's Body Sculpting View Snapshot

A mix of cardio and strength training with resistance bands and weights.

Voorhees
January 23, 2017
Yoga for Women Monday Nights View Snapshot

This ancient practice promotes flexibility and the balance of body, mind, and spirit for women. Gentle stretching, strengthening, and breath work will leave you feeling relaxed, refreshed, and revitalized.

Voorhees
January 24, 2017
Core Stretch and Strength View Snapshot


Voorhees
January 25, 2017
Yoga for Women - Wednesday Morning View Snapshot

This ancient practice promotes flexibility and the balance of body, mind, and spirit for women. Gentle stretching, strengthening, and breath work will leave you feeling relaxed, refreshed, and revitalized.


Voorhees
January 25, 2017
Tai Chi for Health View Snapshot

"A Moving Meditation"

Voorhees
January 25, 2017
Yoga for Women Wednesday Nights View Snapshot

This ancient practice promotes flexibility and the balance of body, mind, and spirit for women. Gentle stretching, strengthening, and breath work will leave you feeling relaxed, refreshed, and revitalized.


Voorhees
January 26, 2017
Mind Your Muscle View Snapshot

 

Voorhees
January 26, 2017
Osteoporosis Program – Strengthen the Bone View Snapshot

This program provides patient education, exercise, guidance, and self-management.

Voorhees
January 27, 2017
Pure Fusion Yoga and Strengthening View Snapshot

Combines the postural stretching and relaxation of yoga with the abdominal movements of Pilates.

Voorhees
January 30, 2017
Slow Flow Women's Yoga for Strength View Snapshot

 

Voorhees
January 30, 2017
Meditation for Women - Monday View Snapshot

 

Voorhees
January 30, 2017
Women's 20/20/20 View Snapshot

 

Voorhees
January 30, 2017
Yoga for Women Monday Nights View Snapshot

This ancient practice promotes flexibility and the balance of body, mind, and spirit for women. Gentle stretching, strengthening, and breath work will leave you feeling relaxed, refreshed, and revitalized.

Voorhees
February 1, 2017
Yoga for Women - Wednesday Morning View Snapshot

This ancient practice promotes flexibility and the balance of body, mind, and spirit for women. Gentle stretching, strengthening, and breath work will leave you feeling relaxed, refreshed, and revitalized.


Voorhees
February 1, 2017
Yoga for Women Wednesday Nights View Snapshot

This ancient practice promotes flexibility and the balance of body, mind, and spirit for women. Gentle stretching, strengthening, and breath work will leave you feeling relaxed, refreshed, and revitalized.


Voorhees
February 2, 2017
Mind Your Muscle View Snapshot

 

Voorhees
February 3, 2017
Pure Fusion Yoga and Strengthening View Snapshot

Combines the postural stretching and relaxation of yoga with the abdominal movements of Pilates.

Voorhees
February 6, 2017
Slow Flow Women's Yoga for Strength View Snapshot

 

Voorhees
February 8, 2017
Yoga for Women Wednesday Nights View Snapshot

This ancient practice promotes flexibility and the balance of body, mind, and spirit for women. Gentle stretching, strengthening, and breath work will leave you feeling relaxed, refreshed, and revitalized.


Voorhees
February 9, 2017
Mind Your Muscle View Snapshot

 

Voorhees
February 15, 2017
Yoga for Women Wednesday Nights View Snapshot

This ancient practice promotes flexibility and the balance of body, mind, and spirit for women. Gentle stretching, strengthening, and breath work will leave you feeling relaxed, refreshed, and revitalized.


Voorhees
February 16, 2017
Mind Your Muscle View Snapshot

 

Voorhees
February 23, 2017
Mind Your Muscle View Snapshot

 

Voorhees
March 21, 2017
Gentle Chair Yoga For Cancer Survivors View Snapshot

Chair Yoga is a unique yoga style that creatively adapts traditional yoga poses to be done while seated.

Voorhees
April 11, 2017
Gentle Chair Yoga For Cancer Survivors View Snapshot

Chair Yoga is a unique yoga style that creatively adapts traditional yoga poses to be done while seated.

Voorhees
May 2, 2017
Gentle Chair Yoga For Cancer Survivors View Snapshot

Chair Yoga is a unique yoga style that creatively adapts traditional yoga poses to be done while seated.

Voorhees
May 4, 2017
Osteoporosis Program – Strengthen the Bone View Snapshot

This program provides patient education, exercise, guidance, and self-management.

Voorhees
May 23, 2017
Gentle Chair Yoga For Cancer Survivors View Snapshot

Chair Yoga is a unique yoga style that creatively adapts traditional yoga poses to be done while seated.

Voorhees