Events

Qi Gong and Meditation for Cancer Survivors

This class combines two very valuable, centuries-old modalities.

Qi Gong uses movement and breath as a way to increase, harness, and move the vital energy that is within and around us. It can increase circulation and relax you.

Meditation incorporates a deeply relaxing practice for the purpose of nurturing and supporting you through life's stresses and joys.

These practices can help you to increase focus, improve balance, and expand flexibility.

Practitioner: Corinne Corcoran, EdD, NCBTMB, ARCB