Live Well With a Chronic Condition: Online Series
Cooper University Health Care is hosting a free, six-week, in-home webinar* (you can also call-in) workshop designed to teach people with a chronic condition - such as arthritis, diabetes, pain, and more - the skills for living a healthy life.
- Exercise and making smarter food choices.
- Managing pain, fatigue, frustration, and medications.
- Communicating with health care professionals, family, and friends.
- Making decisions about treatment.
- Problem solving.
The workshops will be faciliated by a peer leader who uses a variety of techniques including discussion, relaxation, brainstorming, and more. Peer leaders are either living with, or caring for, someone with a chronic condition.
Participants will receive a workshop tool kit in the mail with a Living Healthy book, relaxation CD, exercise CD, and a booklet with self-test, tip sheets, and exercise illustrations. The workshops will be conducted live by online webinar. Instructions for joining the webinar will be sent to your email address once you have registered.
*Sign up one time for this six-week webinar. The weekly dates are on Tuesdays and begin on August 4, 2020, and the following dates are:
August 11, 2020
August 18, 2020
August 25, 2020
September 1, 2020
September 8, 2020
There are currently no upcoming sessions for this event