Foundations of Healing: The Relaxation Response
Do you often feel stressed or worried? Are you feeling overwhelmed and constantly tired? Feel like your mind is racing or find it difficult to fall asleep? Join David M. Nocchi, MD, FAAEM, Cooper Integrative Medicine for Women, in exploring the concepts of stress and natural ways to help manage life's challenges including herbal remedies, breath work, meditation, and mindfulness.
PLEASE NOTE: To promote an open discussion about sensitive women’s health topics, events at The Ripa Center are limited to women only.
There are currently no upcoming sessions for this event