Events
Healthy Back Workshop
Learn what causes those nagging back spasms. Then in just 60 minutes, master four simple, yet effective techniques to strengthen the muscles that support your back to help your back stay healthy and strong.
You can practice these four techniques throughout your day. Wear comfortable exercise attire.
Presented by:
Susanne Baum, Fitness Professional
6:00 p.m. – Check-in and Light Refreshments
7:00 p.m. – Program
Upcoming Sessions
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