Events

Mind-Body-Spirit Series

All classes are FREE for cancer survivors.This series is part of the Dr. Diane Barton Complementary Medicine Program Mind-Body-Spirit Series at MD Anderson Cooper in Camden.

Free valet parking available.

Tuesday, September 30, 2014
Meditation for Relaxation
Join practitioner Jo Anna Carey and you will be led on a journey of self –discovery through the deeply relaxing practice of meditation for the purpose of nurturing and supporting yourself through life’s stresses and joys. Enjoy experiencing a variety of meditation techniques and breathing exercises.

Tuesday, October 28, 2014
Gentle Body Movement for Cancer Survivors
Reconnect with your body in this fun and inspirational class! Experience gentle, flowing movements inspired by yoga, tai chi, dance and nature that are designed to boost your energy levels, heighten your immune system, increase circulation, restore balance, and most of all, reveal your inner joy.

Tuesday, November 11, 2014
Laughter Chair Yoga
We will spend time together engaging in playful laughter exercise combined with deep yoga breathing. Laughter has many health benefits, including reducing stress, improving mood and lowering blood pressure. By the end of our time together, you'll feel uplifted, energized and more relaxed.