Cooper University Health Care


Mind your Muscle

Connect your mind and body through yoga stretches and muscle strengthening. 

This is an intermediate class that will have you feeling like a woman warrior - strong and grounded - with a yoga warm up, and an interval training class that will train all of your muscles.

Please bring two, 3-pound hand weights to class.

The $100 registration fee includes 12 classes to be taken consecutively for maximum benefit. Select the week that you want to start your 12-week session.

Click here for directions to The Ripa Center for Women's Health and Wellness.

Upcoming Sessions

There are currently no upcoming sessions for this event


Planning to attend? Register online, attend the event, and then visit this page to share your thoughts.

There are currently no reviews posted for the event.

Add Review

Stay Connected

Subscrible to our monthly newsletter.

Sign Up